Mental wellness, in New York & New Jersey
Steady support for the harder days — and the ones that follow.
Island Wellness Healthcare offers thoughtful psychiatric care and therapy for adults who want a partner in their mental health — not a script.
The Practice
Care that listens before it prescribes.
We're a small practice by design. Our team blends psychiatric expertise with the kind of attention you only get when no one is rushing to the next slot.
Whether you're returning to care or starting for the first time, we'll meet you where you are — culturally, clinically, and personally.
How we work
A measured path,
not a waiting room.
- 01
Reach out
Share a few details about what you're navigating. We'll respond within one business day.
- 02
Initial consultation
A 60-minute intake to understand your history, goals, and what kind of support will help.
- 03
Personalized care
Ongoing therapy, medication management, or both — guided by a plan we build together.
What we treat
Focused areas of practice.
Our clinicians work with adults across a range of concerns — from new diagnoses to long-standing patterns you're ready to interrupt.
- Depression
- Anxiety
- ADHD Evaluation & Management
- Trauma & PTSD
- Bipolar Disorder
- Telepsychiatry
- OCD
- Insomnia
- GeneSight® Testing
In their words
What our patients say.
"Island Wellness provided the calm and structure I needed during a very difficult life transition. The care here is truly empathetic and professional."
"I finally feel heard. The intake process was thoughtful and the sessions have been life-changing for both me and my partner."
"A grounded, judgment-free space. I appreciate how seriously they take both clinical rigor and the human side of care."
Notes from the practice
Reading & resources
August 1, 2026
Navigating the Holiday Season with Mental Well-being in Mind
The holiday season, while often joyous, can also bring unique challenges to our mental health. Learn practical strategies to navigate this time of year with intention and care, fostering peace and well-being amidst the festive hustle.
Read article
When you're ready